By Rebecca Robertson | Global Training & Development Consultant, Sodashi Skincare
Often people try to “combat age” when changes in our skin start to appear and perhaps turn to intensive treatments or excessive product use feeling the impulse to do more with urgency. Skin ageing however is a slow natural process we all move through and is not a sudden occurrence.
Certain factors will of course impact how our skin evolves over time like environmental exposure, lifestyle, inflammation, stress and how we care for our skin. Taking a holistic approach to skin health and focusing on supporting your skin with a consistent ritual using quality ingredients will help to preserve your skin vitality rather than chasing repair or playing catch up.
This philosophy is called Prejuvenation, it’s less reactive, leans into prevention, consistency and in the long run is quite powerful. It’s evolved from looking at skin differently as a living organ that requires love and attention. By nurturing and caring for your skin every day before concerns develop, you are essentially feeding the skin what it needs to maintain a good foundation of strength and vitality.
Consistency not intensity
The skin responds well to regular care over harsh infrequent treatments. It’s a living system with many functions- daily nourishment, protection and gentle stimulation all help to keep your skin barrier intact, maintain hydration levels, support cell turnover and reduce inflammation. Leaving you with healthy glowing supported skin that can function at its optimum.
Stress and skin
When feeling stressed or anxious the body releases cortisol that can impact the skin over time, slowing processes, increasing inflammation and causing premature ageing. One of the reasons I love Sodashi is our routines are a sensory ritual of self-care, so while caring for your skin, the essential oils in our products help to ease stress and calm your nervous system.
Feed the skin
Our skin requires nutrients to function at its best. When we offer the skin high quality natural ingredients like essential oils, plant oils, clays and botanicals it recognises components it can utilise. Molecules, essential fatty acids, lipids, vitamins and minerals that are applied regularly will work in harmony with the skin reducing inflammation, keeping our barrier and microbiome healthy and neutralising oxidative stress.
Lean into your ritual
Starting a regular and consistent skincare ritual early, supports the skin so changes are gradual and skin stays strong through every stage of life. But what would this look like?
- Morning – Serum, moisturiser and sunscreen (when outdoors)
- Evening - Cleanse, serum & moisturiser
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Weekly - Exfoliant
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Cleanse
Cleansing removes pollutants and gives you a fresh canvas for products that follow. The Clay Cleanser with Lavender and Tri-Action Cleanser are rich in both plant oils and antioxidants, they remove impurities while respecting the skin barrier.
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Serum
Serum No. 21 suits any skin type with 21 nutrient rich botanicals. It increases hydration, aids elasticity and supports cell regeneration and repair. Perfect for long term skin health and a natural glow.
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Moisturise
Rejuvenating Face & Neck Moisturiser is key for hydration and barrier strength. Helping the skin retain moisture and protect cells from environmental stressors. It nourishes with nutrient rich botanicals that support healthy skin functions.
For nighttime, switch to the Nourishing Repair Treatment for a deeper restorative ritual.
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Exfoliate
Gentle exfoliation once a week supports healthy skin cell turnover, stimulates circulation and assists absorption of nutrients. The Enzyme Face Polish refines and smooths without disrupting the skins delicate balance.
