Why Global Wellness Day Matters to Me

For me, wellness has always been more than a profession. It is a way of creating care, grounding and connection - both for myself and for others.

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Sodashi's Crystalus Treatment

The Crystalus treatment was created from this understanding - that restoration reaches far beyond the physical body. Rooted in the grounding energy of Australian Tiger Iron stone and the nurturing...

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The Evening Ritual Where Skin Renewal Begins

In the deeper hours of the night, particularly between midnight and 3 a.m., the body shifts into profound restorative phases, where repair and renewal take place at a cellular level,...

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The Healing Power of Water: Ancient Bathing Rituals for Modern Wellness

Water has been utilised as a source of healing and renewal across many chapters throughout history. From steamy onsen bathing in Japan, soaking in European or Australian thermal springs to...

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Rituals for Inner Calm: A Guide to Self-Care

In today’s fast-paced world, we are often seeking a moment to pause, think, be mindful, connect with ourselves or nature, fill our cup so to speak. This idea of taking...

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The Benefits of Balancing Your Chakras

1 January 2025   The Sanskrit word "Chakra" means "wheel" or "circle," representing spinning energy centres within the body. These chakras are located along the spine, from the base to the crown...

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Enhance Your Daily Self-Care Rituals with Sodashi’s Chakra Collection

Transform your daily routine into a journey of self-care, harmony and holistic wellbeing with Sodashi’s Chakra Collection. Discover the benefits of balancing Chakras.

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Interview with Grace Lam: Redefining Ageing and Menopause

As part of our International Women’s Day campaign focusing on inspiring inclusion, we had the privilege to interview Grace Lam, a prominent figure in the fashion industry and a passionate...

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