Enhance Your Daily Self-Care Rituals with Sodashi’s Chakra Collection

1 January 2025

Transform your daily routine into a journey of self-care, harmony and holistic wellbeing with Sodashi’s Chakra Collection. Each oil in this exquisite range is crafted to support emotional, spiritual, and physical balance. Whether you seek to energise, calm, or restore your inner equilibrium, these therapeutic blends are the perfect companions for your wellness journey. 

What Are Chakras? 
Chakras are energy centres within the body that influence your physical, emotional and spiritual wellbeing.  There are seven main chakras, each associated with specific functions, colours and energies. Balancing these chakras can help you feel aligned, at peace, and in harmony with yourself. 

How to Use Sodashi’s Chakra Oils 

Set Your Intention 

Begin your ritual by sitting comfortably in a quiet, peaceful space. Decide which chakra you would like to focus on and apply 1-2 drops of your chosen chakra oil to its corresponding point. Alternatively, you can apply it to pulse points or your décolletage for a soothing aromatic experience. Once applied, you’re ready to begin your journey to balance and renewal. 

Chakra Colour Visualisation and Affirmation 

Reconnect with your energy flow by using chakra visualisation techniques. This practice supports free-flowing energy through your chakra points, leaving you feeling aligned and at peace. 

1. Close your eyes and take a few deep breaths. 
2. Shift your awareness to the chakra you’re focusing on. 
3. Visualise the associated colour enveloping your chakra, filling it with warmth and light. 
4. Repeat a positive affirmation for that chakra. For instance, for the heart chakra, affirm: “I am open to giving and receiving love.” 

This simple yet profound exercise can help you feel more centred and connected to your inner self. 

Watch tutorial on Chakra colour visualisation here.

Breathing Exercise 

Enhance relaxation and focus through intentional breathing, combined with Sodashi’s Chakra Oils. 

1. Place your hand on your belly and close your eyes. 
2. Start with a natural breath, then gradually deepen it. Breathe in deeply for a count of four, allowing your belly to expand. 
3. Exhale for a count of four, feeling your belly gently contract. 
4. Repeat for 3-5 minutes, focusing on the rhythmic flow of your breath. 

This calming or uplifting aromas of the chakra oils amplify this practice, making it a perfect tool for daily stress management. 

 Watch tutorial on breathing exercises to balance Chakras here.

Self-Massage

Release stress and tension with a self-massage that focuses on the trapezius and neck areas. This is especially effective for relieving built-up tension from daily tasks or prolonged screen time. 

1. Warm a few drops of your chosen chakra oil between your fingertips. 
2. Apply the oil to your trapezius muscles and neck. 
3. Gently roll your shoulders backward and forward to loosen up the area. 
4. Use your fingertips to massage the muscles in circular motions, working out any knots or stiffness. 

Pairing self-massage with Sodashi’s therapeutic chakra blends enhances the benefits by promoting relaxation and balance. 

 Watch tutorial on self massage techniques to balance Chakras here.

Meditation

Meditation is a powerful practice to reduce stress, improve clarity, and encourage happiness. By incorporating Sodashi’s Chakra Oils, you can elevate this experience with their calming and grounding properties. 

1. Sit in a quiet, distraction-free space 
2. Close your eyes and focus on your breathing. 
3. Observe your thoughts as they arise, but gently bring your focus back to your breath each time. 
4. Sit in this peaceful state for 10-20 minutes. 

Regular meditation with the support of chakra oils can lead to profound emotional and spiritual growth over time. 

 Watch tutorial on meditation & Chakra oil application here.

Discover the Benefits of Sodashi’s Chakra Oils 
 

Each oil in Sodashi’s Chakra Collection is crafted from the finest natural ingredients, tailored to support specific chakras: 
 

Chakra Oil 1 (Root Chakra): Promotes grounding and stability. 

Chakra Oil 4 (Heart Chakra): Encourages love and compassion. 

Chakra Oil 7 (Crown Chakra): Inspires connection to higher consciousness. 

 
These blends not only nurture your chakras but also provide a sensory experience that uplifts your mind and body. 

Elevate Your Rituals Today 

Whether you’re an experienced wellness practitioner or just beginning your journey, Sodashi’s Chakra Collection is the perfect addition to your self-care toolkit. 

Explore our full collection here and discover how you can transform your daily practices into a profound experience of balance and harmony.